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Staying Fit and Strong with Maria In-Person
Join Maria Ende- ACE Certified Personal Trainer/Group Fitness Instructor/Senior Fitness Specialist/SCW Kettlebell Instructor, for a 1-hour low impact fitness class.
With the use of our bodyweight, chairs, bands & light weights, the class will focus on improving overall health. We will be building our strength, improving balance, mobility and increasing our endurance, all of which will enhance our activities of daily life.
Recommended Items:
- Light hand weights
- 1 or 2 resistance bands/tubes (yellow, green, red)
- Water bottle
Program dates: September 3, 10, 17, 24. October 1, 22, 29. November 5, 12, 19 ,26.
Library Fee: $33 (11 sessions) .
Make check or money payable to Island Trees Public Library.
Non-residents may register the week before class begins if there is room.
- Dates & Times:
- 10:30 AM - 11:30 AM, Wednesday, September 3, 2025
10:30 AM - 11:30 AM, Wednesday, September 10, 2025
10:30 AM - 11:30 AM, Wednesday, September 17, 2025
10:30 AM - 11:30 AM, Wednesday, September 24, 2025
10:30 AM - 11:30 AM, Wednesday, October 1, 2025
10:30 AM - 11:30 AM, Wednesday, October 22, 2025
10:30 AM - 11:30 AM, Wednesday, October 29, 2025
10:30 AM - 11:30 AM, Wednesday, November 12, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room - Stage Side
- Audience:
- Adults
- Categories:
- Adult Programs
- Event Cost:
- $27.00