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Staying Fit and Strong with Maria Ende In-Person
Join Maria Ende- ACE Certified Personal Trainer/Group Fitness Instructor/Senior Fitness Specialist/SCW Kettlebell Instructor, for a 1-hour low impact fitness class.
With the use of our bodyweight, chairs, bands & light weights, the class will focus on improving overall health. We will be building our strength, improving balance, mobility and increasing our endurance, all of which will enhance our activities of daily life.
Recommended Items:
- Light hand weights
- 1 or 2 resistance bands/tubes (yellow, green, red)
- Water bottle
Program dates: July 2, 8,16, 23, 30. August 6, 13, 20, 27
Library Fee: $27 (9 sessions) .
Make check or money payable to Island Trees Public Library.
Non-residents may register the week before class begins if there is room.
- Dates & Times:
- 10:30 AM - 11:30 AM, Wednesday, July 2, 2025
10:30 AM - 11:30 AM, Wednesday, July 9, 2025
10:30 AM - 11:30 AM, Wednesday, July 16, 2025
10:30 AM - 11:30 AM, Wednesday, July 23, 2025
10:30 AM - 11:30 AM, Wednesday, July 30, 2025
10:30 AM - 11:30 AM, Wednesday, August 6, 2025
10:30 AM - 11:30 AM, Wednesday, August 13, 2025
10:30 AM - 11:30 AM, Wednesday, August 20, 2025
10:30 AM - 11:30 AM, Wednesday, August 27, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room - Stage Side
- Categories:
- Adult Programs
- Event Cost:
- $27.00
Registration has closed. (This event has to be booked as part of a series)