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Staying Fit and Strong with Maria Ende In-Person
Join Maria Ende- ACE Certified Personal Trainer/Group Fitness Instructor/Senior Fitness Specialist/SCW Kettlebell Instructor, for a 1-hour low impact fitness class.
With the use of our bodyweight, chairs, bands & light weights, the class will focus on improving overall health. We will be building our strength, improving balance, mobility and increasing our endurance, all of which will enhance our activities of daily life.
Recommended Items:
- Light hand weights
- 1 or 2 resistance bands/tubes (yellow, green, red)
- Water bottle
Program dates: May 7, 21, 28, June 4th,11th,18th,25th. (7 sessions)
Library Fee: $18 (7 sessions) .
Make check or money payable to Island Trees Public Library.
Non-residents may register the week before class begins if there is room.
- Dates & Times:
- 10:30 AM - 11:30 AM, Wednesday, May 7, 2025
10:30 AM - 11:30 AM, Wednesday, May 21, 2025
10:30 AM - 11:30 AM, Wednesday, May 28, 2025
10:30 AM - 11:30 AM, Wednesday, June 4, 2025
10:30 AM - 11:30 AM, Wednesday, June 11, 2025
10:30 AM - 11:30 AM, Wednesday, June 18, 2025
10:30 AM - 11:30 AM, Wednesday, June 25, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Categories:
- Adult Programs
- Event Cost:
- $18.00